Other than getting coached by a trained professional, learning how to self-coach is the next best thing you can do for yourself. I am sharing some free tools for you to feel better if you are on a limited budget and hesitant to invest in yourself. Check out MKCommunity where you get a combination of personal coaching and community support at a fraction of the cost!
CHANGE THE PAST
10 STEPS FOR FEELING BETTER
GREAT QUESTIONS TO ASK EVERY DAY
THE WORST THAT CAN HAPPEN
NEW THOUGHT BRAINSTORM